I’ve been experimenting a lot with vegetarian food off late. Normally, I’d make this dish with prawns(shrimp) or a red meat like mutton(lamb). It’s a traditional East Indian dish called ‘lonvas’. It’s somewhat like a Keralite ishtew(stew), but red and spicier. I love coconut milk based gravies a lot. They pair so well with pan-fried flatbreads. Enough said. Let’s begin cooking now.
1 bell pepper, cubed
1/2 bottle gourd, cubed
75 gems french beans, cut into fingers
You can use anything else like peas, carrots, cauliflower, drumsticks, radish etc
1″ ginger, smashed
1/2 pod garlic, smashed
2.5 green chilies
East Indian Bottle masala or any other Curry powder
1/2 tsp white vinegar
2 tbsp thick coconut milk
I hope you enjoy cooking and eating/serving my dish. Bon Appetit!