Recipe : Mixed Vegetables in Coconut Milk Curry

I’ve been experimenting a lot with vegetarian food off late. Normally, I’d make this dish with prawns(shrimp) or a red meat like mutton(lamb). It’s a traditional East Indian dish called ‘lonvas’. It’s somewhat like a Keralite ishtew(stew), but red and spicier. I love coconut milk based gravies a lot. They pair so well with pan-fried flatbreads. Enough said. Let’s begin cooking now.

Ingredients:

  • 1 bell pepper, cubed
  • 1/2 bottle gourd, cubed
  • 75 gems french beans, cut into fingers
  • You can use anything else like peas, carrots, cauliflower, drumsticks, radish etc
  • 1″ ginger, smashed
  • 1/2 pod garlic, smashed
  • 2.5 green chilies
  • Seasonings
  • Oil
  • East Indian Bottle masala or any other Curry powder
  • flour
  • 1/2 tsp white vinegar
  • 2 tbsp thick coconut milk
Chop all your veggies into cubes.
This is my beloved mud pot. It’s not dirty or burned. It’s just old. But, trust me things cooked in this taste a whole lot better somehow.
Saute the bell peppers with a little salt and keep aside.
Add the green chilies.
Then the garlic.
Then your spices.
I dry roasted them. But of course more oil and frying is tastier always.
Add some water to make a paste and ensure there are no lumps.
Add the veggies and seasonings.
Adjust consistency.
Boil and cook the vegetables without making them mushy.
Add the vinegar followed by coconut milk.
Add the sautรฉed bell peppers. Mix well. Do not overcook because the protein will separate within the coconut milk and look ghastly. Always reheat on a very gentle flame without the lid.
Serve hot. So yum. It would taste so much better with neer dosas, kal dosais, appams or chittaps. But, of course rice or pav bread is the easiest accompaniment.

I hope you enjoy cooking and eating/serving my dish. Bon Appetit!

-RUELHA 
www.ruelha.com 
ยฉ Copyright Protected. All Rights Reserved

28 Comments

  1. Hello!

    Ruelha talk to Jonathan. Sort out your problems with him. I donโ€™t know why he thinks that I can convince you to like him and go meet him. Just talk to him. Tell him something… I canโ€™t take this… this is not why blog. Just tell him clearly what you want?

    I canโ€™t see him suffering like this and I donโ€™t blame you too. Just have a conversation or something with him and please let me know.

    Liked by 1 person

    1. Aashwin, you seem like a very nice human being. I don’t understand a thing. I have no problems with anyone. I am here to blog strictly because I enjoy writing. I would suggest you don’t let people manipulate you or drag you into their tangles. That’s my suggestion but it’s your choice of course.

      As far as I am concerned, I don’t see why I am being dragged into something either. Yes I like my cyber family here. I have connected with several people and share a good bond and camaraderie with a select few. But, it is great only when boundaries are well established. I have been known to be an extremely patient person. I do not speak to strangers and I do not communicate with anyone for that matter on video calls. And nobody can convince me otherwise. I do not reply to emails even if someone sends me multiple ones many times in a day. It’s not me. I cannot accommodate such requests. I do not give out my number here either. And will refrain from such practices in the future too….especially when the person involved confesses things of a despicable nature. Then, irrespective if they beg pardon and keep doing it like a repetitive cycle, I forgive and hold no grudges. But I value my reputation and chose to disassociate myself from such unpleasantness.

      If you say you are my cyber dad, you must behave like one. There must be boundaries. Forgiveness comes easily to me. But it cannot keep happening. I do not wish to be associated with any of this and would prefer not to have terms dictated to me. Freedom did not come cheap to me; I’m not giving it up for anything/anyone henceforth.

      Thank you for your support on my blogs and write ups. I hope I have clarified your doubts. Have a wonderfully blessed day.

      Liked by 3 people

    1. Dear Ruelha,

      I definitely concur with Collin. Thank you for showing us your highly appetizing recipes of “Mixed Vegetables in Coconut Milk Curry” here as well as “Stir Fried Carrots and Bell Peppers” and “French Beans aur Aloo ki Sabzi” in the other two posts respectively. Well done!

      I learnt from your “About” page the following aspects about you:

      I enjoy cooking and savoring a variety of cuisines, making new friends, the typical feminine stuff like fashion and grooming. Although I am not very good at it, I absolutely adore taking pictures of food, makeup, fashion, people, selfies and flowers.

      Indeed, good food can bring people together. Many dishes are so enticing that were it not for my strong will to curb my food desire and sweet tooth, I would have stopped remaining slim and become a big fat pink elephant long ago . . . . .

      I also appreciate the delight that you have experienced from cooking and savouring healthful dishes. All of these photos and writing about food here on your blog are making me very hungry and teasing my appetite! Luckily, I did cook up a big storm yesterday and still have plenty of cooked food to comfort and satisfy my gustatory desires.

      In the spirit of your excellent posts and your culinary skill, I would like to offer you some tempting and mind-bogglingly presented food in one of my posts entitled “SoundEagle in Edible Art, Glorious Food and Festive Season” published at https://soundeagle.wordpress.com/2012/12/08/soundeagle-in-edible-art-glorious-food-and-festive-season/

      Please enjoy and kindly let me know what you think of those dishes by leaving some comment(s) there!

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s