Recipe : Stir Fried Carrots and Bell Peppers

Cooking does not have to be complicated. It doesn’t always have to be a balancing act with a medley of flavours attempting to prioritize itself on your palette. This is one such dish. It’s simple, healthy, clean and if you can hold a knife and control a heat source safely, you should be able to do this.


  • 4 carrots, cut into strips
  • 2 bell peppers, cut into strips
  • 8 cloves of garlic, smashed
  • 1 green chili, chopped
  • 1 large onion, sliced {optional}
  • 1/2 tsp. turmeric powder
  • 3 tbsp. cooking oil

Here is what you have to do:

Chop and keep all your produce ready.
Heat a non stick pan. Add some oil. I like sesame for added flavour.
Once the oil is hot, add the garlic.
followed by the onions and chilies.
Then add your carrots.
followed by the capsicums. Don’t make the vegetables limp. Let them retain some crunch.
After they are cooked, add your turmeric powder. Mix well and serve hot.

I hope you enjoy cooking and eating/serving my dish. Bon Appetit!

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    1. Hahahhaha, like we say in India….. ‘Paapi peth’ which translates to – the sinner stomach, which means : the stomach and hunger is the cause of this evil. πŸ˜‰

      Liked by 2 people

        1. Yup, I loveeeee spring rolls. I used to make it every month. they’re delicious. I should post a recipe soon. I’m actually working on one that has been lying in my drafts with pics alone for over a year ;). This is a good reminder to complete it lol. I actually though roll and spring rolls were like a pun….you know….2-in-1 kinda clever thingy. πŸ™‚

          Liked by 2 people

    2. Aaah, Tim….you made me smile. I didn’t know we shared spice levels. Tell me something…. what’s your preference at Nando’s? Please don’t say ‘mild’.

      Liked by 2 people

    1. It is, ain’t it? Very clever indeed! It’s more like a side dish I guess, JD….since, it’s a dry item. Picture this with a nice grilled chicken breast or a nice piece of steak or baked fish. It could be a dish on its own too…..very healthy.

      Liked by 2 people

    1. Really? You guys grew your own produce? Smart people, I tell you. You guys expecting the apocalypse? With the covid crisis stretching it’s ugly reign, you two are sorted with your own garden and all! Smart thinking there. πŸ˜‰ πŸ˜‰ πŸ˜‰

      Liked by 2 people

      1. Hehe It’s A Small Farm
        On Our Third of A Green
        Acre Just Squash
        Hot Peppers
        🌢 Haven’t Been
        Able To Talk Princess
        Pocahontas To Grow
        Any Corn Yet Saying
        Prayers For All Of
        You In India to
        Get Well


        4 Cases

        In Our County
        Yesterday of COVID-19
        Both Church And State
        Are Fools Here Lifting
        All Restrictions We All
        Can Ironically Thank
        Huge Corporations
        For Still Requiring
        Masks And

        Social Distancing
        In Florida As the Governor
        Just Signed An Order





        The Sanctity

        Of Breathing Life

        Thankfully He Has

        No Control Over

        Private Businesses

        That So Very Ironically

        Care More About the

        Sanctity of Breathing

        Life Yes Dear

        Rue Where

        i Leave indeed
        There is Still A
        Worst Apocalypse
        oF All Just Plain


        That Still
        Harms Rapes
        Maims And Kills
        Selflessly for A God of Money

        Again Ironically Saved




        Ain’t Life


        Dear Rue Rue🐝🌲

        Liked by 1 person

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