One of my ‘fat days’

Today has been one of my 'fat days'.
And I feel a sense of malaise.
Okay, it's not just today.
But even yesterday!
I ate and ate away.
Like tomorrow would be starvation day.
I can still taste chocolate in my breath.
I'm quite unsure if I even regret.
Over a thousand calories in excess.
Each of these days, so I've piled on a debt.
So much for my healthy week.
I've got such a bad technique.
The funny thing is - I still feel hungry.
Though I've been eating continuously.
The last few hours, non-stop you see.
This is what butter chicken and chocolate does to me.
I also ate an entire big box of chocolate chip cookies.
And I cooked everything exclusively in ghee.
I'm the one buying chicken skin shamelessly.
When everyone else makes the butcher trim their meat wastefully.
I love the fatty juicy cuts and skin.
While the world queues up for lean cuts to remain thin.
Truth be told, it's never the fats that scare me.
But the simple, refined, processed carbs I chugged down, you see.
Instant noodles with their nutrient-void calories.
I'm not even talking about the nutritious nuts and watermelon in my food diaries.
I just ate so much junk these two days.
With no sign or inclination towards any activity.
Once or twice a week, I have my 'fat days'.
I need some determination to stop this craze.
I understand a cheat day is fine.
And I prefer a high carb meal at specific times.
Just before my excuse-of-a-workout each day.
That's when I pile on the calories away.
It gives me energy to maintain form.
And helps me to continue a little bit long.
But inactive lethargic days like these.
Devoid of any real activities.
Oh dear, I need more outdoor jobs.
That restrict my access to food in gobs.

-RUELHA
www.ruelha.com
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40 Comments

  1. Chocolate on the Breath Hehe That Sounds So Sweet

    Rue Yes Yes i Cannot Tale A Lie Katrina Still Teases

    me on my Pony Keg Days too… And What

    i Say With 100 Percent Confidence

    Just Wait until i Dance in

    Public Teen And Something

    Miles i’ll Turn it Around Show

    You The Photo And Make You Tell

    me Where Did the Pony Keg Go HAha

    Yeah Smoke and Mirrors It’s All Smoke And Mirrors With SMiLes…

    Yes i Surely Will Put Some

    Calories Away Takes

    Four Meals and

    244 American
    Pounds to

    Fuel Umpteen

    Dance Miles When

    i Go to Entertain the

    Metro Area Just For Fun

    i Bet You Are Even Prettier

    When You Put on Some Chocolate

    Pounds Cherubimly Sweet Indeed With SMiLes..

    My My My One of my Girl Friends in my 20’s Was

    So Very Tall And Weighed 238 Pounds So Much of Her to Love Just So Much Love

    And Back Then i Only Weighed 170 Pounds My My How the Life Tides Change Indeed…

    A Smile

    Is Worth

    Every Pound

    In The UNiVeRSE

    And More Yes Love Worth Breathing my FRiEnD..:)

    Liked by 1 person

      1. My my Rue Yet i too like
        The Character β€œNapoleon
        Dynamite” Was WAY too Shy
        Too to

        Dance at

        First What i
        Did You Might
        Do too To Get
        All Comfortable With
        It As Napoleon Did
        Too Is Dance Solo in
        Front of The Mirror First

        Rue And True After That You
        Don’t Have to Pet The Sweet
        Furry Monkeys Where You Live

        Yet i’m Sure
        They Won’t Mind
        A Free Dance For

        You Yep First Step

        In Front of The Mirror
        And You Might Become
        A Public Dancer Like me
        Starting At 53 Oh Lord

        All The Free Decades to
        Still Come to Get Ready

        to

        GrooveπŸ’ƒ

        Solo Hehe

        In Front of EVERYONE

        Imagine Never Being

        Afraid Again HAha

        Yes

        It Works

        Now Fear

        All Gone

        Getting

        Down With
        The Dance

        Do Remember

        Michael Jackson’s
        β€˜Thriller’ For the

        Vincent Price

        Of Not β€œGetting Down” πŸ•Ί 😜

        Liked by 1 person

        1. I love ghee. I use it often. It has a lot of saturated fat so many void it. But, I believe it’s better than refined oils and it tastes delicious to me. It’s got a milky and nutty, soothing creamy taste and texture that balances strong spices especially.

          Liked by 1 person

  2. I’ve had days like this too. πŸ˜† I’ve been behaving though. Thanks for sharing my cyber twin. It was a fun and relatable read. πŸ₯°πŸ˜πŸ₯°πŸ˜πŸ₯°πŸ˜πŸ₯°πŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘❀

    Liked by 1 person

        1. You are absolutely right there John. A woman doesn’t become ugly if she get’s fat. It’s a matter of choice – my body, my territory. Absolutely.
          This is what I want, so I’m gonna try a bit. Wish me luck, John πŸ™‚ πŸ™‚ πŸ™‚

          Liked by 1 person

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